Weigh In record (no journal entry) for 23 August 2021
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112.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 August 2021:
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1774 kcal
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Fat: 57.35g | Prot: 51.73g | Carb: 265.17g.
Breakfast: Great Value Mixed Berry Fruit & Grain Cereal Bar, Albertsons Old Fashioned Oats, David Seeds Roasted & Salted Sunflower Kernels, Silk Original Soymilk, Coffee, Bob's Red Mill Flax Seed. Lunch: Onions, Cheddar Cheese, Roma Tomatoes, Yellow Summer Squash, Cheesecake Factory Brown Bread. Dinner: Our Family White Flour Tortillas, Old El Paso Red Enchilada Sauce, Rosarita Refried Beans. Snacks/Other: Nestle 100 Grand (Fun Size), Nestle Butterfinger (Fun Size), Dunkin' Donuts Honey Bran Raisin Muffin. more...
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Weber River's weight history
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