Weigh In record (no journal entry) for 10 March 2014
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338.5 lb
Lost so far: 45.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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1108 kcal
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Fat: 63.23g | Prot: 51.85g | Carb: 84.54g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Hartford Farms Raisin Cinnamon Bread, Grapefruit, American Cheese, Butter, Egg. Lunch: Cream of Asparagus Soup. Dinner: Shoulder Pork Roast, Roasted Potato. more...
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losing 1.8 lb a week
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mamajoann's weight history
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