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I can't believe I am still doing so well. I've had some trouble with my feet and getting a side stitch when I'm doing cardio so I haven't been exercizing as much. Hopefully, I can get back into it soon so i can not only maintain my current rate of wait loss but also continue improving my strength and flexibility which are still sadly lacking.
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181.0 lb
Lost so far: 7.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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