Weigh In record (no journal entry) for 23 August 2021
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264.6 lb
Lost so far: 6.6 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2021:
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658 kcal
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Fat: 59.86g | Prot: 28.29g | Carb: 2.59g.
Breakfast: Cheddar Cheese, Cream Cheese, Ifantis Fouantre, Egg, Coffee, Butter. more...
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losing 0.7 lb a week
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evakap's weight history
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