Weigh In record (no journal entry) for 06 March 2011
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217.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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1774 kcal
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Fat: 80.37g | Prot: 44.50g | Carb: 219.68g.
Breakfast: English Muffin, Jelly (All Flavors), Butter . Lunch: 14" Hand Tossed Cheese Pizza. Dinner: Thousand Island Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Cupcake with Icing. more...
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losing 0.8 lb a week
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