Weigh In record (no journal entry) for 10 March 2014
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182.2 lb
Lost so far: 32.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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682 kcal
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Fat: 27.86g | Prot: 45.19g | Carb: 68.73g.
Lunch: Calavo Avocado, 2% Fat Milk. Dinner: Euro Fresh Farms Mini Cucumbers, Euro Fresh Farms Mini Cucumbers, Balsamic Vinegar, Chicken Breast, HEB Wonton Strips, Euro Fresh Farms Mini Cucumbers, Grape Tomatoes, Lettuce Salad with Assorted Vegetables. Snacks/Other: Land O'Lakes Salted Butter, Trader Joe's Low Calorie Light Wheat Bread. more...
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gaining 5.6 lb a week
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 Comments
This reminds me that I forgot to weigh in today! You have lost 22 pounds. Good job!
10 Mar 14 by member: Deb_N
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