Weigh In record (no journal entry) for 10 March 2014
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192.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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1005 kcal
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Fat: 34.13g | Prot: 37.79g | Carb: 95.78g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Starbucks Green Tea Frappuccino (Tall). Dinner: Water, Sour Dough Bread, Cheese Fondue. more...
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losing 4.2 lb a week
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