Chubby Queen's Journal, 10 March 2014

164.7 lb Lost so far: 0.7 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1550 kcal

Fat: 59.74g | Prot: 46.93g | Carb: 211.67g.   Breakfast: Raspberries. Lunch: Cabbage, Beef Stew Meat, Iwisa Maize Meal-Pap. Dinner: Safari Peanuts and Raisins, Niknaks Original Cheese, Baumann's Lemon Creams. Snacks/Other: OROS Orange Juice. more...

2186 kcal

Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...