Weigh In record (no journal entry) for 10 March 2014
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178.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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1133 kcal
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Fat: 94.51g | Prot: 67.07g | Carb: 7.01g.
Breakfast: Peanut Butter, Coconut Oil, Cocoa Powder (Unsweetened), Pork Mince Pork Mince, Egg Yolk, Tesco Everyday Value Unsmoked Streaky Bacon, Camembert Cheese. more...
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losing 5.8 lb a week
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Saucepan head's weight history
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