Weigh In record (no journal entry) for 10 March 2014
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288.0 lb
Lost so far: 23.8 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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200 kcal
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Fat: 7.00g | Prot: 24.00g | Carb: 10.00g.
Breakfast: Wal-Mart Extra Lean Ground Beef 96/4, Coffee-Mate Italian Sweet Creme Creamer. more...
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losing 5.1 lb a week
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lowiemae's weight history
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