gin411's Journal, 06 March 2011

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Weigh In record (no journal entry) for 06 March 2011

184.0 lb Lost so far: 2.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2011:

1649 kcal

Fat: 79.39g | Prot: 43.00g | Carb: 208.06g. Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: Greek Olives, Bistro Spinach Bacon Salad, Pretzels. Dinner: Dr Pepper, French Fries. more...

2077 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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gin411's Journal, 06 March 2011

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