essenceoftiger's Journal, 10 March 2014

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Weigh In record (no journal entry) for 10 March 2014

311.4 lb Lost so far: 0 lb. Still to go: 91.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2014:

220 kcal

Fat: 0.00g | Prot: 3.00g | Carb: 56.00g. Breakfast: Chiquita Banana, Simply Orange Orange Juice (Pulp Free). more...

4588 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour and 15 minutes, Exercise machine (fast) - 14 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...

steady weight

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essenceoftiger's Journal, 10 March 2014

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