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weight 140.6
water 44
fat 36.3
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140.2 lb
Lost so far: 42.8 lb.
Still to go: 13.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 March 2014:
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2365 kcal
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Fat: 190.01g | Prot: 132.44g | Carb: 33.20g.
Breakfast: Coffee and Chicory, Heavy Cream. Lunch: Collards, Red Onions, Celery, Flax USA Golden Flax Cold Milled Golden Flax Seed, Publix Boneless Skinless Chicken Thigh, Coffee and Chicory, Soybean Oil Mayonnaise, Heavy Cream. Dinner: mocha pot de creme, Wal-Mart Boneless Skinless Chicken Breast, Kale, Green Cabbage, Olive Oil, Butter, Coffee and Chicory, Collards. Snacks/Other: Chicken Thigh Meat and Skin (Broilers or Fryers), Chicken Thigh Meat and Skin (Broilers or Fryers), Coffee and Chicory, Heavy Cream, Corned Beef, Celery, Cream Cheese. more...
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gaining 0.8 lb a week
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right-now-or-never's weight history
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