Weigh In record (no journal entry) for 10 March 2014
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233.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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1554 kcal
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Fat: 37.35g | Prot: 17.71g | Carb: 293.21g.
Breakfast: Pepsi Pepsi (20 oz). Lunch: Mashed Potatoes (Whole Milk and Butter Added). Dinner: Mashed Potatoes (Whole Milk and Margarine Added). Snacks/Other: Chocolate Chip Cookie, Chocolate Puddings (Dry Mix). more...
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losing 1.0 lb a week
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