Weigh In record (no journal entry) for 10 March 2014
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207.6 lb
Lost so far: 15.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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3603 kcal
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Fat: 108.12g | Prot: 254.54g | Carb: 402.79g.
Breakfast: Land O'Lakes Traditional Half & Half, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Edy's Fun Flavors Chocolate Peanut Butter Cup Ice Cream, Edy's Slow Churned French Silk, Edy's Slow Churned Rich & Creamy Cookies n' Cream. Lunch: Cosmos Creations Salted Caramel, Brown Rice, Birds Eye Normandy Blend Vegetables, Weber Real Molasses BBQ Sauce, Chicken Breast Skinless. Dinner: Wonderful Shelled Pistachios, Brown Rice, Birds Eye Normandy Blend Vegetables, Weber Real Molasses BBQ Sauce, Chicken Breast Skinless. Snacks/Other: Edy's Fun Flavors Chocolate Peanut Butter Cup Ice Cream, Chicken Breast Skinless, Birds Eye Steamfresh Broccoli Cuts. more...
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gaining 4.2 lb a week
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