Weigh In record (no journal entry) for 06 March 2011
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223.2 lb
Lost so far: 1.8 lb.
Still to go: 65.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 March 2011:
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1311 kcal
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Fat: 46.02g | Prot: 77.89g | Carb: 149.47g.
Breakfast: butter spray, bacon, 45 calorie, stevia, water, black tea, splenda, coffee, hlf and half. Lunch: animal cookies, kfc biscuit. Dinner: water, thousand island kraft, romaine, chicken breast boneless, mission tortilla. Snacks/Other: smack's, 2% milk, pretzel sticks, yogurt greek brown cow, string cheese miceli's. more...
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losing 5.6 lb a week
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