rachelxxxxx1's Journal, 21 August 2021

for what I have eaten that gain is really good, time to restart 🙌
242.2 lb Lost so far: 99.6 lb.    Still to go: 72.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2021:
749 kcal Fat: 3.46g | Prot: 60.84g | Carb: 126.06g.   Dinner: Red Onions, Canned Tuna, Cucumber (with Peel) , Dry Whole Wheat Pasta . more...
3702 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 2.9 lb a week

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Rach you can do it 
21 Aug 21 by member: Chestnut63

     
 

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