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reach 83 kg
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183.0 lb
Lost so far: 6.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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2183 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 22 hours and 30 minutes. more...
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losing 3.9 lb a week
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mrsokkar's weight history
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