Weigh In record (no journal entry) for 10 March 2014
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192.7 lb
Lost so far: 30.0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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1150 kcal
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Fat: 51.13g | Prot: 88.70g | Carb: 83.37g.
Breakfast: Delhaize Kip Curry Salade, Bruine Boterham. Dinner: Geroosterde of Gebakken Kipfilet (zonder Vel), Goudse Kaas, Bruine Boterham. more...
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gaining 7.7 lb a week
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claesmariepaule's weight history
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