Weigh In record (no journal entry) for 09 March 2014
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329.0 lb
Lost so far: 9.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2014:
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837 kcal
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Fat: 34.26g | Prot: 54.27g | Carb: 87.35g.
Breakfast: Ruby's Diner Egg White Omelette. Lunch: Turkey Sausage, Campbell's Select 98% Fat Free New England Clam Chowder. Snacks/Other: Bananas. more...
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losing 3.5 lb a week
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