Weigh In record (no journal entry) for 09 March 2014
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131.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2014:
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1052 kcal
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Fat: 65.85g | Prot: 39.46g | Carb: 78.10g.
Breakfast: Birds Eye Stir-fry Vegetables, Silk Light Original Soymilk, Coffee, Egg, Coconut Oil, Banana Bread. Lunch: Lettuce, T. Marzetti Bistro Blue Cheese Dressing, Market Day Buffalo Chicken Bites. Snacks/Other: Girl Scout Cookies Lemonades. more...
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losing 0.5 lb a week
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