Weigh In record (no journal entry) for 05 March 2011
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268.0 lb
Lost so far: 14.0 lb.
Still to go: 108.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 March 2011:
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1990 kcal
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Fat: 66.98g | Prot: 83.37g | Carb: 296.19g.
Breakfast: Oranges, honeycrisp apple (large), Oat Heads - Berry Blast. Lunch: Tap Water, Light Chicken Noodle Soup. Dinner: Tap Water, Sour Cream, thin sliced 21 whole grains killer light 65 calorie bread, Cooked Carrots, Natural Shredded Mozzarella Cheese, Ranch House Chicken Chili with Beans, Beef Franks 97% Fat Free. Snacks/Other: Peanut Butter Hearts, Tap Water, Tap Water, Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Stringsters Low Moisture Part Skim Mozzarella Cheese, deli cuts oven-roasted turkey breast, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge. more...
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3795 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 2 hours, Sleeping - 4 hours, Resting - 15 hours, breast feeding - 1 hour. more...
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losing 7.0 lb a week
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