bonthronm's Journal, 08 March 2014

Yahoo..... I am loving it
259.0 lb Lost so far: 71.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2014:
650 kcal Fat: 37.00g | Prot: 50.00g | Carb: 36.00g.   Lunch: Great Value Swiss Cheese. Dinner: Upstate Farms Fat Free Milk, Kellogg's Special K Protein Plus Cereal. more...
losing 7.0 lb a week

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