saduce's Journal, 08 March 2014

195.2 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

---

944 kcal

Fat: 47.67g | Prot: 45.86g | Carb: 79.65g.   Breakfast: Coffee with Milk and Sugar. Lunch: Cheese Pizza, Hidden Valley Light Ranch Salad Dressing, Dole Classic Iceberg Salad. Dinner: McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing). more...

2338 kcal

Activities & Exercise: Shopping - 25 minutes, Sitting - 2 hours, Driving - 1 hour, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...