mamajoann's Journal, 08 March 2014

Weigh In record (no journal entry) for 08 March 2014
339.0 lb Lost so far: 45.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2014:
1463 kcal Fat: 70.26g | Prot: 92.10g | Carb: 121.94g.   Breakfast: Cream Cheese (Low Fat), Artisan Fresh Banana Nut Bread, Apples. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Grated Dry Cheddar or American Type Cheese, Tyson Foods Canned Chicken Breast in Water, Cream Cheese (Low Fat). Dinner: Broccoli, Olive Oil, Ritz Reduced Fat Crackers, Roasted Potato, Foster Farms Boneless Skinless Chicken Breast Tenders. more...
steady weight

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