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essenceoftiger
Journal
08 Mar 14
essenceoftiger's Journal, 08 March 2014
essenceoftiger's Profile
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Weigh In record (no journal entry) for 08 March 2014
314.8 lb
Lost so far:
0 lb
.
Still to go:
94.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2014:
390 kcal
Fat: 7.00g | Prot: 4.00g | Carb: 82.00g.
Breakfast:
Little Debbie Oatmeal Creme Pies, Chiquita Banana, Simply Orange Orange Juice (Pulp Free).
Lunch:
Ozarka OZARKA 1/2 LTR CASE 24PK.
more...
3651 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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essenceoftiger's weight history
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