Weigh In record (no journal entry) for 18 August 2021
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94.4 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2021:
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702 kcal
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Fat: 13.71g | Prot: 44.16g | Carb: 102.69g.
Breakfast: Lala Leche Deslactosada Light, Kellogg's Special K Original, Papaya. Lunch: Manzana Verde, Papaya, Danone Vitalinea Estilo Griego Natural , Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Sanissimo Salmas Horneadas de Nopal, Ensalada de Lechuga con Verduras Variadas. more...
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gaining 1.1 lb a week
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