sarahr8666's Journal, 08 March 2014

132.2 lb Lost so far: 8.4 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1116 kcal

Fat: 27.18g | Prot: 52.39g | Carb: 103.86g.   Breakfast: Millville Fiber Now Chewy Bars - Oats & Caramel, Coffee (Brewed From Grounds). Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Kirkwood cheese & bacon stuffed chicken breast, Coffee (Brewed From Grounds), Ole Xtreme Wellness High Fiber Low Carb Tortilla. Snacks/Other: York Peppermint Pattie (Fun Size), Merlot Wine, Fit & Active Light String Cheese. more...

1719 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...