Weigh In record (no journal entry) for 08 March 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 March 2014:
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1537 kcal
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Fat: 27.39g | Prot: 80.66g | Carb: 232.72g.
Breakfast: Tesco Ultra Slim Meal Replacement, Bananas. Lunch: Slim-Fast 3-2-1 Strawberry, Lettuce Salad with Assorted Vegetables. Dinner: White Rice, Sweet Red Peppers, Lettuce Salad with Assorted Vegetables, Turkey Light Meat, Old El Paso Fajita Wrap. Snacks/Other: Onken Fat Free Strawberry Yoghurt, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), White Bread. more...
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steady weight
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