Weigh In record (no journal entry) for 08 March 2014
|
196.9 lb
Lost so far: 13.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2014:
|
2009 kcal
|
Fat: 57.17g | Prot: 118.03g | Carb: 238.20g.
Breakfast: Laugenbrezeln, Brötchen, Edeka Chorizo Pamplona. Lunch: Bami-Goreng. Dinner: Gebratene Mi-Nudeln. Snacks/Other: Gut & Günstig Joghurt & Knusper. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dunkit's weight history
|