jgentry712's Journal, 05 March 2011

227.8 lb Lost so far: 95.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

---

962 kcal

Fat: 43.00g | Prot: 27.01g | Carb: 124.03g.   Breakfast: Chocolate Cream Filled Doughnut. Lunch: Mini Babybel Bonbel Cheese, Whole Wheat Crackers. Dinner: Fruit 'n Yogurt Parfait. Snacks/Other: Cupcakes with Frosting (Low Fat). more...

2620 kcal

Activities & Exercise: rehearsal - 2 hours, Resting - 17 hours and 32 minutes, Sleeping - 4 hours and 28 minutes. more...