Weigh In record (no journal entry) for 07 March 2014
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126.9 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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1048 kcal
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Fat: 53.31g | Prot: 56.12g | Carb: 87.47g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Trader Joe's Soy Milk Creamer. Lunch: Wonderful Roasted & Salted Pistachios in Shells, Tastykake Gluten-Free Chocolate Chip Cookie, Cheese Pizza with Vegetables. Dinner: Beef Steak. more...
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losing 0.7 lb a week
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