Weigh In record (no journal entry) for 05 March 2011
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129.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2011:
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2253 kcal
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Fat: 77.48g | Prot: 46.21g | Carb: 276.52g.
Breakfast: Chewy Peanut Sweet & Salty Granola Bars, Low Fat Milk, Sausage Biscuit (Regular). Lunch: water, auntie anne, auntie anne. Snacks/Other: Pound Cake, Sweetarts Candy Chewy Giant 4 Tablets, Light Beer, Salt & Vinegar Potato Chips (Frito-Lay). more...
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2027 kcal
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Activities & Exercise:
Housework - 3 hours, Shopping - 4 hours, Sleeping - 7 hours, Resting - 10 hours. more...
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steady weight
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kiralewis1's weight history
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