Weigh In record (no journal entry) for 07 March 2014
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238.6 lb
Lost so far: 51.0 lb.
Still to go: 39.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 March 2014:
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1419 kcal
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Fat: 104.32g | Prot: 99.12g | Carb: 17.81g.
Lunch: Skinless Chicken Breast, Hellmann's Real Mayonnaise. Dinner: Bacon. Snacks/Other: Cheese, Hormel Sliced Pepperoni, Jell-O Sugar Free Lime Gelatin, Cabbage, Homemade Chicken Bone Broth. more...
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losing 1.6 lb a week
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