Weigh In record (no journal entry) for 07 March 2014
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192.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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772 kcal
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Fat: 32.05g | Prot: 26.28g | Carb: 100.00g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Pizza My Heart Super Veggie Pizza. Dinner: Nabisco Brown Rice Triscuit, Nabisco Brown Rice Triscuit. more...
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losing 7.0 lb a week
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