Weigh In record (no journal entry) for 05 March 2011
|
163.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 05 March 2011:
|
4526 kcal
|
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Stretching (yoga) - 1 hour, Shoveling - 1 hour, Shopping - 1 hour, Housework - 1 hour, Sleeping - 6 hours, Resting - 7 hours, Walking (brisk) - 4/mph - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Dance (fast step, aerobic) - 1 hour, Hiking - 1 hour, Driving - 1 hour, Desk Work - 1 hour. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leesiedaffodil's weight history
|