Daboscus's Journal, 07 March 2014

Weigh In record (no journal entry) for 07 March 2014
151.0 lb Lost so far: 3.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2014:
1518 kcal Fat: 69.78g | Prot: 46.45g | Carb: 179.34g.   Breakfast: Egg, Dad's Biscuits, Beeler's Breakfast Sausage, Adams 100% Natural Creamy Peanut Butter, Trader Joe's Organic Ketchup, Honey. Lunch: Trader Joe's Turkey Corn Dogs, Trader Joe's Hickory Barbeque Potato Chips, Gala Apples, Trader Joe's Ginger Cats Cookies. more...
1668 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.0 lb a week

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