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I was worried I wouldn't be down today because of the cheese eating yesterday, so today will work on not soo much cheese and a few more veggies. feeling awesome.
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274.6 lb
Lost so far: 4.4 lb.
Still to go: 75.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 March 2014:
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1126 kcal
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Fat: 83.98g | Prot: 68.62g | Carb: 21.83g.
Breakfast: Cheddar Cheese, Egg, Bacon (Cured). Lunch: Jell-O Sugar Free Strawberry Gelatin. Dinner: Light Sour Cream, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Caesar Salad Dressing, Cheddar Cheese. Snacks/Other: Fresh Express Romaine Salad, Cilantro, Tomatoes, Cucumber (Peeled), Red Onions, Sweet Red Peppers. more...
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losing 8.4 lb a week
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