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A little bounce, 12 hr work days are killing me
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257.0 lb
Lost so far: 13.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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1512 kcal
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Fat: 107.53g | Prot: 100.00g | Carb: 23.96g.
Breakfast: Breakfast Best Original breakfast sausage links, Hard-Boiled Egg, Coffee (Brewed From Grounds), EZ-Sweetz Liquid Sucralose. Lunch: Turkey Creek Snacks Chicharron Pork Skins, Tuscan Garden Blue Cheese Dressing, Happy Farms Shredded Mild Cheddar Cheese, Earthbound Farm Romaine, Northern Catch Chunk Light Tuna in Water, Roma Tomatoes. Dinner: Broccoli, Cauliflower, Celery, Tuscan Garden Ranch Dressing, Zucchini, Fit & Active 93% Lean Ground Turkey. Snacks/Other: Lakeview Farms Sugar Free Parfait, Happy Farms Sharp Cheddar Cheese. more...
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gaining 0.7 lb a week
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