Weigh In record (no journal entry) for 07 March 2014
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156.0 lb
Lost so far: 54.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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1122 kcal
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Fat: 29.25g | Prot: 27.10g | Carb: 129.07g.
Breakfast: Hovis Wholemeal Bread Medium. Lunch: Hovis Wholemeal Bread Medium. Dinner: Tesco Ham Mushroom Pizza. Snacks/Other: LU Digestive, Banana. more...
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gaining 35.0 lb a week
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Colinhiscock's weight history
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