Weigh In record (no journal entry) for 06 March 2014
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163.6 lb
Lost so far: 2.2 lb.
Still to go: 38.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 March 2014:
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1054 kcal
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Fat: 22.68g | Prot: 65.50g | Carb: 147.57g.
Breakfast: Coffee with Cream and Sugar. Lunch: Applebee's Lipton Brisk Raspberry Iced Tea (20 oz), Applebee's Creamy Parmesan Chicken. Dinner: Dasani Bottled Water (16.9 oz), Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Smart Ones Classic Favorites Pasta Primavera. more...
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gaining 0.6 lb a week
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