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back on track
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203.7 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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672 kcal
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Fat: 29.14g | Prot: 25.91g | Carb: 81.26g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) 3pts, vanilla caramel latte 1pt, Sharp Cheddar Cheese Shredded 1.5pt, Scrambled Egg (Whole, Cooked) 3pts, 100% Whole Wheat or 100% Whole Grain Waffle 2pt, 0 Calorie Sweetener. Snacks/Other: fresh and Easy jello 2pt, Baked Cheese Curls 3pt. more...
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gaining 3.4 lb a week
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