Jothika's Journal, 06 March 2014

Weigh In record (no journal entry) for 06 March 2014
204.8 lb Lost so far: 0 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2014:
1901 kcal Fat: 84.49g | Prot: 73.96g | Carb: 231.45g.   Breakfast: Nesquik 25% Less Sugar Chocolate Powder, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Costco Chocolate Chip Cookie. Lunch: Domino's Pizza 14" Hand Tossed Barbecue Feast Pizza. Dinner: Tyson Foods Chicken Fajitas Kit, Taco Cabana Super Chicken Nachos - Queso (Regular). Snacks/Other: Costco Chocolate Chip Cookie. more...
2263 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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