Weigh In record (no journal entry) for 06 March 2014
|
247.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2014:
|
1535 kcal
|
Fat: 57.66g | Prot: 94.08g | Carb: 151.96g.
Breakfast: Egg, Bananas, Western family Easy Sides Mashed Potatoes, Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter. Lunch: Jimmy John's #14 Bootlegger Club, Jimmy John's BBQ Potato Chips. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tyler1413's weight history
|