Weigh In record (no journal entry) for 06 March 2014
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205.8 lb
Lost so far: 17.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2014:
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3601 kcal
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Fat: 99.20g | Prot: 280.76g | Carb: 397.64g.
Breakfast: Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Coffee-Mate French Vanilla Creamer. Lunch: Birds Eye Brussel Sprouts, Quaker Quick Oats, Quaker Instant Oatmeal - Peaches & Cream, Chicken Breast Skinless. Dinner: Wonderful Shelled Pistachios, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, The Snack Factory Pretzel Crisps - Garlic Parmesan, Act II Light Butter Popcorn, Chicken Breast Skinless. Snacks/Other: land o lakes LOL WHIPPED LIGHT TOPPING, Dreyer's Grand Ice Cream - Double Fudge Brownie, The Snack Factory Pretzel Crisps - Garlic Parmesan, Kraft Finely Shredded Mild Cheddar Cheese, Market Pantry 4% Milkfat Cottage Cheese, Private Selection Organic Romaine Heart Leaves, Ortega Original Taco Sauce, Chicken Breast Skinless. more...
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losing 1.4 lb a week
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