ridemariel's Journal, 14 August 2021

Weigh In record (no journal entry) for 14 August 2021
166.2 lb Lost so far: 22.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2021:
2058 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

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Comments 
Status quo beats a gain. Always! So WTG!! 👏👏👏👍🎉💖 
14 Aug 21 by member: bgr12
I gained .4 on the scale today. Scale got close to a kick!! Frustrates me , but my jeans are lose. Lose jeans mean more than the stupid scale!! 
14 Aug 21 by member: bgr12
It has been so warm here I am not getting my steps or exercise in and sleep has sucked most exercise is getting ready for Fred to show up and already another one in place 😁🙏🤞 
14 Aug 21 by member: ridemariel
Hey Rm, keep at it, you've come so far, and you're going all the way💪🏾🥗 
14 Aug 21 by member: Daughter of the_King
Be encouraged, we both are struggling with excercise but we will get through it. Have a wonderful week, 🙏🏽God bless 
18 Aug 21 by member: donniemae

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