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chili from a can last night. ran 3 this AM. starting to get frustrated
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141.0 lb
Lost so far: 5.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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1822 kcal
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Fat: 78.53g | Prot: 76.33g | Carb: 187.77g.
Breakfast: Nonfat Blueberry Greek Yogurt, Chocolate Caramel Cluster Nutrition Bar, Nesquik Fat Free Chocolate Syrup, Milk (1% Lowfat with Added Vitamin A). Lunch: Bistro Selections Home Style Beef Pot Roast. Dinner: Special K Cracker Chips - Sea Salt, Classic Hummus. Snacks/Other: Red Table Wine. more...
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steady weight
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