Weigh In record (no journal entry) for 05 March 2014
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186.6 lb
Lost so far: 16.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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1770 kcal
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Fat: 125.59g | Prot: 92.08g | Carb: 65.94g.
Breakfast: Krispy Kreme Original Glazed Doughnut. Lunch: Southwestern Meatloaf Mix, Yellow Mustard, Lee Kum Kee Sriracha Chili Sauce, Woeber's Horseradish Sauce, Egg, Wal-Mart Ground Beef Chuck 80/20. more...
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gaining 0.8 lb a week
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