Weigh In record (no journal entry) for 04 March 2011
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207.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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1700 kcal
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Fat: 57.18g | Prot: 52.58g | Carb: 248.22g.
Breakfast: 2% Fat Milk, Special K Red Berries Cereal. Lunch: Special K Protein Meal Bar - Chocolate Peanut Butter. Dinner: 14" Meat and Vegetable Pizza. Snacks/Other: Zingers - Iced Devil's Food Cake with Creamy Filling, Grapes, Cinnamon Toast Crunch Milk 'n Cereal Bars. more...
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losing 3.7 lb a week
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