Pheephee 62's Journal, 08 August 2021

209.0 lb Lost so far: 30.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1184 kcal

Fat: 52.05g | Prot: 50.28g | Carb: 124.84g.   Breakfast: Sonic Dr. Pepper (Large), Regular Coffee, Skinny Fit Super Youth, Sonic Jumbo Popcorn Chicken (Medium). Lunch: Sonic Jumbo Popcorn Chicken (Medium). Dinner: Birds Eye Voila! Garlic Chicken. Snacks/Other: Lay's Wavy Original Potato Chips. more...

1062 kcal

Activities & Exercise: Nordic Walking - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...